Sleep is, by far, the highest leverage behavior a person can affect to improve performance and well-being. Trouble solving complex problems at work? Get some sleep. Irritability dragging your relationships through the mud? Get some sleep. Working hard in the gym but not seeing the benefit? Guess what? You might need some sleep.
My overarching goal in life is to be the best version of myself that I can be across the spectrum – physically, cognitively, and emotionally. After years of burning myself to the ground in my personal and professional life, I concluded that these lofty goals start with a good night’s sleep.
CBD is a relatively new compound in the health & wellness space. As with any new supplement on the market, the claims can get out of hand and some bad actors in the space can do near-irreparable damage to the reputation of a promising intervention.
That’s why my co-founder and I started VRB – to bring clean, effective, and simple CBD-based solutions for stress, sleep, and pain to the market. After years in elite military warfare specialties following Division 1 sports careers at the service academies – we suffered from pain, stress, and issues with sleep. When we went about trying CBD for ourselves we found the space packed with questionable actors, poor ingredients, opaque manufacturing practices and more.
Bottom line: we didn’t know who to trust, what products to choose, and how to go about making the right purchase for the issues that were diminishing our quality of life.
One of the key drivers to that trend was chronic poor sleep – to be more technical insomnia. As we grew older we found ourselves struck with anxiety at the mere thought of bedtime for fear that we wouldn’t be able to find sleep. This is, obviously, unacceptable!
After discovering, researching, experimenting, and working with CBD, we became converts. Our goal with VRB was to save other driven doers from needing to learn the ins and outs of this compound to benefit from it. With simplicity in mind, we’re going to cover the basics of what you need to know regarding CBD and Sleep here.
G Pen Elite II Review – All You Need To Know
Power the Elite II on by pressing down the device’s power button, which is an “o” symbol. Hold down on it for four seconds to turn it on and hold down on it for two seconds to power off.
To access the settings on the device, power it on and then click the power button five times quickly. You can then use the (+) or (-) buttons to highlight settings. For example, one of the settings you can change is the temperature to read in Fahrenheit and Celsius. After highlighting what you need in the menu, click the power button again to enter.
You can also access and adjust things like the session timer, convection boost, haptic feedback and the brightness of the screen through the settings menu on the device.
To start heating your ground material, press the power button twice. The temperature should reflect that it is getting warmer on the display. Once it is at the temperature it was set for, the Elite II will vibrate twice and this will be the notification that it is ready for you to use.
Lion’s Mane Strain – All You Need To Know
This hybrid marijuana is considered indica-dominant and carries a dominant terpene of Myrcene. This strain that was named after a certain type of fungus, is an ideal strain to get the creative juices flowing as many feel a euphoric response to the flower.
When used for medical purposes, it is chosen by patients to relieve moments of low energy and feeling down.
The Gravity Bong Wiz Khalifa Uses
The chances of actually sitting down and smoking with rapper Wiz Khalifa are slim to none but what you can do is smoke like Wiz. Right now, one of the hottest commodities is the Stündenglass Gravity Hookah V2 and that might be due to Wiz’s love for it too. But we can’t give all the […]
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